Weigh In record (no journal entry) for 14 July 2020
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53 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 48.02g | Prot: 70.89g | Carbs: 138.70g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Hero Marmellata. Lunch: Olio Extra Vergine di Oliva, Biorì Pasta di Piselli, Pomodori Ciliegini, Cetriolo (senza Buccia), Delicius Filetti di Sgombro al Naturale. Tea: Molino Rossetto Farina d'avena. Dinner: Findus Filetti di Merluzzo, Contorno Caponata di Melanzane, Coop Avocado. more...
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Gaining 7 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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