Weigh In record (no journal entry) for 14 July 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 23.78g | Prot: 18.10g | Carbs: 59.79g.
Breakfast: Простоквашино Сметана 10%, Соевый Соус, Огурец (с Кожурой), Имбирь Маринованный, Сыр Тильзитер, Рис с Овощами. Lunch: Бутерброд с Маслом и Сыром. more...
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Losing 2.8 kg a Week
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Metholine's Weight History
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