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poshlaya.mol
Journal
14 Jul 20
poshlaya.mol's Journal, 14 Jul 20
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черт , я набрала
чтож , скидываю !!
55.6 kg
Lost so far:
2.1 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2020:
366 kcal
Fat: 24.36g | Prot: 9.00g | Carbs: 23.31g.
Breakfast:
Альпен Гольд Горький Шоколад 70%.
Lunch:
Масли Растворимый Гранулированный Кофе, Масли Сухие Быстрорастворимые Сливки, Альпен Гольд Горький Шоколад 70%.
Dinner:
Молочная Легенда Кефир 1%.
more...
1436 kcal
Exercise:
Running - 10/kph - 7 minutes, Resting - 19 hours and 23 minutes, Sleeping - 4 hours and 30 minutes.
more...
Gaining 2.4 kg a Week
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poshlaya.mol's Weight History
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