Weigh In record (no journal entry) for 14 July 2020
|
65.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 39.17g | Prot: 47.26g | Carbs: 162.53g.
Breakfast: Babeczka, Kawa, Ksylitol, Joya Mleko Kokosowe. Lunch: Winiary Sos Serowo-Pieczarkowy, Kasza Gryczana (Gotowana, Pieczona), Starbucks Caffe Latte Sojowe (Grande). Dinner: Sos Pieczarkowy, Pierś z Kurczaka, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Danone Danio Extra z Kawałkami Czekolady. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miaou_miau's Weight History
|