Weigh In record (no journal entry) for 14 July 2020
|
84.9 kg
Lost so far: 19.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 6.01g | Prot: 46.28g | Carbs: 64.28g.
Breakfast: Cherrytomaten, Vers Geperst Sinaasappelsap. Lunch: Plus Biefstuk Tartaartjes, Knoflook, Uien, Tomaten. Dinner: Aardbeien, Nootmuskaat, AH Andijvie, AH Biologische Witte Kool, Radijs, AH Kabeljauwhaasjes, Cherrytomaten. Snacks/Other: Grand'Italia Grissini Tradizionali , AH Handsinaasappel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Waterzon's Weight History
|