Weigh In record (no journal entry) for 14 July 2020
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82.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 86.13g | Prot: 114.62g | Carbs: 161.95g.
Breakfast: Pink Lady Appels, Banaan, Gebakken Ei, Alpro Amandelmelk Ongezoet, Bio-time Havermout. Lunch: Kippenbout, Boni Pittige Rauwkostmix, Kolios Feta, Boni Kerstomaten Halfgedroogd in Olie, Boni Zoete Mais, Boni Bruine Linzen , Avocado, Boni Jonge Slascheuten. Dinner: Delhaize Pijnboompitten, Boni Roze Garnalen, Bio-time Rode Bieten, Witlof, Boni Kerstomaten Halfgedroogd in Olie, Kolios Feta, Courgette, Rode Paprika, Deeg Voor Zoete Kaneelbroodjes (met Glazuur), Boni Zoete Mais, Boni Bruine Linzen . Snacks/Other: Hazelnoten, Delhaize Ananas, Aardbeien. more...
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Losing 0.3 kg a Week
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dieterschees's Weight History
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