Weigh In record (no journal entry) for 14 July 2020
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128 kg
Lost so far: 1.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 10.03g | Prot: 65.16g | Carbs: 25.67g.
Breakfast: Coffee. Lunch: Baby Zucchini , Chicken Breast. Dinner: Gem Squash, I&J Hake Fillet. Snacks/Other: Xylitol, Coffee, Tomatoes. more...
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Losing 8.4 kg a Week
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Marsh.mellow's Weight History
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