Weigh In record (no journal entry) for 14 July 2020
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109.3 kg
Lost so far: 1.7 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 33.60g | Prot: 131.71g | Carbs: 191.30g.
Breakfast: Kaffee mit Milch, K-Classic Käseaufschnitt Light, Bresso Feine Kräuter, Gut & Günstig Roggenbrötchen. Lunch: K-Classic Klare Gemüse-Brühe , Reis (Gekocht), Kikkoman Sojasoße, Sherry, Gelbe Paprika, Rote Paprika, Lidl Hähnchenbrustfilet Teilstück. Dinner: Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei, Endiviensalat. Snacks/Other: Kaffee mit Milch, Biskuitrolle, DM Bio Apfelessig Naturtrüb. more...
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3030 kcal
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Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 8.4 kg a Week
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Fettkämpferin's Weight History
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