Weigh In record (no journal entry) for 14 July 2020
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53.5 kg
Lost so far: 11.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 39.58g | Prot: 36.38g | Carbs: 87.13g.
Breakfast: Mayora Super Bubur Rasa Abon Sapi. Lunch: Telur Rebus, Bakso Daging Sapi, Mie Ayam. more...
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Losing 2.8 kg a Week
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KurusPasKuliah's Weight History
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