Weigh In record (no journal entry) for 14 July 2020
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 20.61g | Prot: 47.30g | Carbs: 157.99g.
Lunch: Blue Band Mentega, All Purpose Cassava Flour, Pengganti Kecap Manis, Tempe, Telur, All Purpose Cassava Flour, Pengganti Kecap Manis, Tempe, Telur, All Purpose Cassava Flour, Pengganti Kecap Manis, Tempe, Telur, All Purpose Cassava Flour, Pengganti Kecap Manis, Tempe, Telur, Tahu, La Fonte Fusilli, All Purpose Cassava Flour, Pengganti Kecap Manis, Tempe, Telur. Dinner: Rose Brand Tepung Tapioka, Gula Jawa, Kolang Kaling, Kacang Merah, Labu. Snacks/Other: Popcorn. more...
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Losing 0.5 kg a Week
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GadingNaa's Weight History
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