kimyw97608 (예원)'s Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
55 kg Lost so far: 13 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
2304 kcal Fat: 69.08g | Prot: 81.86g | Carbs: 338.59g.   Breakfast:  오이지,  참기름,  매실원액,  설탕,  식초,  다진 마늘,  고추가루,  고추장,  소금, 수박, 오양 하이비엔나,  밥. Dinner:  밥, 비비큐 황금올리브치킨, 비비큐 양념치킨,  삶은감자. Snacks/Other: 해태 자유시간 미니 (13g), 사탕,  찐고구마, 매일 매일두유 99.89. more...
Losing 2.8 kg a Week



     
 

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kimyw97608 (예원)'s Weight History


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