Weigh In record (no journal entry) for 13 July 2020
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 39.19g | Prot: 65.06g | Carbs: 110.79g.
Breakfast: Molico Leite Desnatado. Lunch: Poços de Caldas Requeijão Cremoso, Hellmann's Maionese, Peito de Frango, Pullman Pão de Forma. Dinner: Salada Crua, Feijão Preto Cozido, Omelete de Claras, Ovo Cozido. Snacks/Other: Amor Aos Pedaços Pavê de Chocolate. more...
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Losing 0.2 kg a Week
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Vivianeramo's Weight History
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