Weigh In record (no journal entry) for 14 July 2020
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69.3 kg
Lost so far: 15.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 2.44g | Prot: 19.05g | Carbs: 61.89g.
Lunch: Bawang Merah, Bawang Putih, Bayam, Jagung Rebus, Udang. more...
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Losing 0.1 kg a Week
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sintakusuma35's Weight History
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