Weigh In record (no journal entry) for 13 July 2020
|
59.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 60.50g | Prot: 56.37g | Carbs: 18.03g.
Lunch: Omelete, Tomates Cereja, Poços de Caldas Requeijão Cremoso. Dinner: Poços de Caldas Requeijão Cremoso, Queijo Mozzarella, Carne de Vaca Moída, Tomates. Snacks/Other: Batavo Iogurte Grego Pense Zero, Estrela do Oriente Castanha do Pará. more...
|
Losing 0.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulaguiart's Weight History
|