paulaguiart's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
59.4 kg Lost so far: 9.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
838 kcal Fat: 60.50g | Prot: 56.37g | Carbs: 18.03g.   Lunch: Omelete, Tomates Cereja, Poços de Caldas Requeijão Cremoso. Dinner: Poços de Caldas Requeijão Cremoso, Queijo Mozzarella, Carne de Vaca Moída, Tomates. Snacks/Other: Batavo Iogurte Grego Pense Zero, Estrela do Oriente Castanha do Pará. more...
Losing 0.8 kg a Week

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13 Jul 20 by member: Vidinha1

     
 

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