Weigh In record (no journal entry) for 13 July 2020
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88.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 30.18g | Prot: 40.21g | Carbs: 139.97g.
Breakfast: Himbeeren, Lidl Griechischer Joghurt, Kaffee mit Milch und Zucker. Lunch: Honigmelonen, Garden Gourmet Vegetarische Klößchen, Finest Gourmet Balsamicocreme, Strauchtomaten, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Feinkost Dittmann Schwarze Oliven mit Stein, Käsekartoffelquiche. Snacks/Other: Honigmelonen, M&M's Ice Cream Peanut. more...
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2284 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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akustikbarbie's Weight History
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