Weigh In record (no journal entry) for 13 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 23.01g | Prot: 48.79g | Carbs: 133.42g.
Breakfast: Cola Cao Cereal Mini Pillows , Colun Yoghurt Batido Light. Lunch: Papa al Horno (sin Comer la Cáscara), Merluza al Horno o a la Parrilla. Dinner: Super Cerdo Jamón Acaramelado, La Vaquita Queso Gouda Laminado , Regimel Mermelada de Mango, Costa Galletas Soda Line . Snacks/Other: Costa Obsesión, Té Verde. more...
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Losing 0.4 kg a Week
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carli0131's Weight History
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