Weigh In record (no journal entry) for 13 July 2020
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74.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 10.48g | Prot: 15.33g | Carbs: 83.29g.
Dinner: Яйцо, Геркулес Овсяные Хлопья, Леовит Батончик-Мюсли Кофе с Шоколадом, Арбуз. Snacks/Other: Финик. more...
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Losing 0.7 kg a Week
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Фисташек's Weight History
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