Zeen_Claire's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
66.7 kg Lost so far: 4.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1010 kcal Fat: 33.38g | Prot: 51.78g | Carbs: 118.19g.   Breakfast: Kellogg's Corn Flakes, Low Fat Milk. Dinner: Potato Salad , Jasmine Rice (Cooked), Chicken Thigh Meat and Skin (Roasted, Cooked) , Green String Beans, Chicken Drumstick Meat and Skin , Carrots . more...
1625 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Zeen_Claire's Weight History


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