Weigh In record (no journal entry) for 13 July 2020
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66.7 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 33.38g | Prot: 51.78g | Carbs: 118.19g.
Breakfast: Kellogg's Corn Flakes, Low Fat Milk. Dinner: Potato Salad , Jasmine Rice (Cooked), Chicken Thigh Meat and Skin (Roasted, Cooked) , Green String Beans, Chicken Drumstick Meat and Skin , Carrots . more...
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steady weight
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Zeen_Claire's Weight History
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