Weigh In record (no journal entry) for 13 July 2020
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68 kg
Lost so far: 6.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 14.70g | Prot: 29.27g | Carbs: 116.73g.
Dinner: Sunpride Pisang Single, Sunpride Pisang Single, Apel, Chicken Nugget, Chicken Nugget, Chicken Nugget, Ayam Bakar (Kulit tidak Dimakan), Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 1.0 kg a Week
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dwiianaaa24's Weight History
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