Weigh In record (no journal entry) for 13 July 2020
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69 kg
Lost so far: 6.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 11.93g | Prot: 30.21g | Carbs: 184.23g.
Breakfast: Avena, Plátano. more...
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Losing 1.8 kg a Week
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cuqui_yan's Weight History
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