Weigh In record (no journal entry) for 13 July 2020
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88.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 15.17g | Prot: 21.18g | Carbs: 90.21g.
Breakfast: Mate Amargo, Pan pita, Huevo Cocido. Lunch: Patatas Cocidas, Mandarina, Piña, Minuto Verde Primavera de Verduras, Minuto Verde Frambuesas , Lechuga, Pepino (Pelado). Dinner: Pepino (Pelado), Carbonada. more...
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Gaining 0.3 kg a Week
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