Weigh In record (no journal entry) for 13 July 2020
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63.2 kg
Lost so far: 10.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 41.29g | Prot: 55.71g | Carbs: 79.54g.
Lunch: Quero Feijão Preto, Arroz Branco (Cozido), Aurora Linguiça Toscana, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida). Dinner: Melão, Aurora Linguiça Toscana, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Quero Feijão Preto, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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acitile48's Weight History
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