Weigh In record (no journal entry) for 13 July 2020
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 59.95g | Prot: 120.35g | Carbs: 265.24g.
Breakfast: Loncoleche Protein Yogurt, Quaker Avena Multisemillas, Super Cerdo Jamón Sandwich, Lider Queso Gauda, Kingsbury Pan Molde Integral, Lider Huevo Grande Blanco , Apple. Lunch: Lider Mix Frutos Secos Natural, Lider Tallarines 78, Super Pollo Pechuga de Pollo, Apple. Dinner: Fuchs Pan Integral Light Multigrano, Unimarc Media Palta, Apple, Loncoleche Protein Yogurt, Quaker Avena Multisemillas. more...
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Gaining 2.1 kg a Week
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monte1235813's Weight History
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