Seham kariawa's Journal, 13 Jul 20

اول يوم وان شاء الله هستمر شجعونى

87.9 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

177 kcal

Fat: 10.28g | Prot: 22.26g | Carbs: 13.56g. Breakfast: بيضة مسلوقة. Lunch: لحم بط بدون جلد لحم البط. more...

2141 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Seham kariawa's Weight History