Weigh In record (no journal entry) for 13 July 2020
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67 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 34.10g | Prot: 38.01g | Carbs: 55.37g.
Breakfast: Roti Isi (Campur Kering, Komersial). Dinner: Saori Saus Tiram, Sawi Dimasak (dari Segar), Jeruk, Bimoli Minyak Goreng, Pepaya, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 5.3 kg a Week
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renita anggilia's Weight History
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