Weigh In record (no journal entry) for 13 July 2020
|
59.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 60.79g | Prot: 76.23g | Carbs: 117.98g.
Breakfast: Serrano Jamón Serrano, Pan Blanco Tostado, Mantequilla. Lunch: Arroz Blanco, Aceite de Oliva Extra Virgen, Hacendado Champiñones Laminados, Cebollas, Hacendado Nata Líquida para Cocinar, Hacendado Pechuga de Pollo Finas Lonchas. Dinner: Ensalada de Sándwich de Atún. more...
|
|
1281 kcal
|
Exercise:
pasear - 45 minutes, trabajo 4 horas - 4 hours, Sleeping - 18 hours and 25 minutes, cocinar - 50 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noelia g's Weight History
|