Daycarvalho's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
88.3 kg Lost so far: 1.6 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1487 kcal Fat: 64.85g | Prot: 55.05g | Carbs: 185.48g.   Lunch: Banana Nanica, Copacol Linguiça com Queijo e Bacon, Carne Moída Refogada, Macarrão Alho e Óleo, Arroz Branco (Cozido). Dinner: Suco de Melancia, Visconti Batata Palha Tradicional, Cachorro Quente. Snacks/Other: Cuca de Banana, Salada de Frutas, Casa do Alemão Biscoito de Polvilho. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daycarvalho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.