Weigh In record (no journal entry) for 13 July 2020
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73.7 kg
Lost so far: 1.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 56.24g | Prot: 38.13g | Carbs: 21.77g.
Lunch: Vagem Cozida, Abobrinha Refogada, Aurora Linguiça de Frango, Aurora Linguiça de Frango. Dinner: Vagem, Abobrinha Refogada, Aurora Linguiça de Frango. Snacks/Other: Linea Gelatina Zero. more...
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Losing 0.4 kg a Week
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nidiamarinho's Weight History
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