hytinupus's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
56 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
826 kcal Fat: 2.88g | Prot: 18.15g | Carbs: 178.92g.   Dinner: Mangga, Nasi Putih, Kokita Kokita Tauco, Emping Melinjo, Country Choice Mango Juice. more...
Losing 1.4 kg a Week



     
 

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hytinupus's Weight History


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