Weigh In record (no journal entry) for 13 July 2020
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67.5 kg
Lost so far: 5.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 37.84g | Prot: 24.29g | Carbs: 81.62g.
Breakfast: Celery Juice. Lunch: Spinach Soup. Snacks/Other: Sugared or Glazed Doughnuts , Fitbar Fruits. more...
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Gaining 1.8 kg a Week
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Xylveryn88's Weight History
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