Weigh In record (no journal entry) for 02 December 2018
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1795 kcal
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Fat: 78.68g | Prot: 58.73g | Carbs: 189.93g.
Breakfast: Frutos Mezclados Secos Tostados, Café. Lunch: Patatas Fritas, Pascual Mantequilla Original, Pan Blanco, Vino Tinto de Mesa, Ensaladilla Rusa, Hacendado Menestra de Verduras, Arroz Blanco, Crema de Champiñones (Enlatada, Condensada), Solomillo de Cerdo. Snacks/Other: Chocolate Caliente (en Leche Entera). more...
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1824 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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la_rubia_dauri's Weight History
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