Weigh In record (no journal entry) for 13 July 2020
|
96.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 32.81g | Prot: 55.08g | Carbs: 45.88g.
Lunch: Lasanha com Carne, Lasanha de Berinjela. Dinner: Peito de Frango, Sadia Mussarela, Almôndegas de Carne de Vaca. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simoneguiotti's Weight History
|