Weigh In record (no journal entry) for 13 July 2020
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77.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 62.62g | Prot: 53.29g | Carbs: 236.22g.
Breakfast: Beyaz Ekmek, Yeşil Biber, Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta, Domatesler. Lunch: Dost Tam Yağlı Yoğurt, Kavun Karpuz, Bulgur Pilavı, Taze Fasulye, Türlü. Dinner: Sarı Tatlı Mısır. Snacks/Other: Çikolatalı Gofret, Algida Cornetto, Bim Le Cola, Dondurma. more...
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Losing 10.5 kg a Week
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AsiZeynep's Weight History
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