Weigh In record (no journal entry) for 13 July 2020
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81.8 kg
Lost so far: 9.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 18.75g | Prot: 21.63g | Carbs: 37.73g.
Breakfast: Абрикос, Кофе, Летний День Молоко 3,2%, Сыр Гауда, ВкусВилл Лаваш Армянский Тонкий. more...
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Gaining 0.6 kg a Week
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nadnad781's Weight History
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