Weigh In record (no journal entry) for 13 July 2020
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65.8 kg
Lost so far: 18.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 14.69g | Prot: 31.96g | Carbs: 37.90g.
Dinner: Kerupuk Makanan Ringan, Pepes Ikan Mas, Sawi Dimasak (dari Segar), Shirataki Nasi, Fiesta Gyoza. more...
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Losing 0.7 kg a Week
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galuhshfra27's Weight History
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