Weigh In record (no journal entry) for 13 July 2020
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97 kg
Lost so far: 6.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 63.35g | Prot: 55.12g | Carbs: 134.24g.
Lunch: Saint Amour Gâteau au Fromage Blanc Légèrement Citronné, Avocat, Pain, Saint Agur Fromage à Pâte Persillée, Saupiquet Maquereaux Sauce Barbecue , Petit Navire Filets de Maquereaux le Grillé aux 3 Poivres, Basilic, Huile d'Olive Extra Vierge, Mozzarella, Tomates. Dinner: Huile d'Olive Extra Vierge, Salade Verte, Lasagne. Snacks/Other: Bjorg Céréales et Fruits Raisins Bio. more...
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Losing 2.5 kg a Week
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Edwige.ems's Weight History
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