Weigh In record (no journal entry) for 13 July 2020
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 90.39g | Prot: 156.20g | Carbs: 213.67g.
Breakfast: Thé Vert, Carrefour Pain de Mie Complet Tranché, Beurre de Cacahuètes, Confitures et Conserves. Lunch: Nestlé Yaos le Yaourt A la Grecque, Pâtes (Cuites), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Pommes de Terre Frites, Blanc de Poulet. Snacks/Other: Bière Légère, Magnum Almond, Amandes, Favrichon Muesli Protéiné Soja & Fruits, Carrefour Fromage Blanc 0%. more...
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Losing 4.2 kg a Week
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Laurent92110's Weight History
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