Tatsiana Chimt's Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

112.7 kg Lost so far: 3.6 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

1087 kcal

Fat: 53.88g | Prot: 32.81g | Carbs: 121.05g. Breakfast: Роллтон Горячая Порция Лапша с Курицей. Lunch: Хохланд Сыр Плавленный, Хлеб Дарницкий, Колбаса Докторская. Dinner: Огурцы Кислого Рассола, Хлеб Дарницкий, Хохланд Сыр Плавленный, Гречка Отварная, Колбаса Докторская. Snacks/Other: Груша, Красное Яблоко. more...

2962 kcal

Exercise: Teaching - 2 hours, Resting - 12 hours and 17 minutes, Sleeping - 9 hours and 43 minutes. more...

Gaining 0.9 kg a Week

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Tatsiana Chimt's Weight History

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Tatsiana Chimt's Journal, 13 Jul 20

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Tatsiana Chimt's Weight History