Weigh In record (no journal entry) for 13 July 2020
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110.5 kg
Lost so far: 0.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 52.24g | Prot: 128.38g | Carbs: 117.83g.
Breakfast: Kaffee mit Milch, Bresso Feine Kräuter, K-Classic Käseaufschnitt Light, Gut & Günstig Roggenbrötchen. Lunch: Sonnenblumenöl, Dill, ASAL Weiße Soße, Endiviensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Seefisch Seelachsfilet. Snacks/Other: Haselnüsse, Endiviensalat, Kaffee mit Milch, DM Bio Apfelessig Naturtrüb. more...
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2860 kcal
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Exercise:
Showering - 15 minutes, Ironing - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Fettkämpferin's Weight History
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