Weigh In record (no journal entry) for 13 July 2020
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78.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 24.64g | Prot: 28.03g | Carbs: 46.65g.
Breakfast: Epica Йогурт Лимон, Запеканка Мамы Natanut 🥞. more...
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Losing 0.1 kg a Week
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nata_stz's Weight History
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