Weigh In record (no journal entry) for 13 July 2020
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91 kg
Lost so far: 10.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 78.26g | Prot: 140.61g | Carbs: 283.54g.
Breakfast: Tesco Value Zielony Groszek i Marchew Krojona, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce, FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka, Pomidory, Piątnica Serek Wiejski, Bułka Pszenna. Lunch: Spaghetti Bolognese, Pszenny Makaron Typu - Spaghetti (Ugotowany). more...
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Gaining 2.6 kg a Week
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