nastyastasya@'s Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

69.8 kg Lost so far: 5.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

497 kcal

Fat: 31.45g | Prot: 16.28g | Carbs: 36.34g. Breakfast: Belucci Конфета, Кофе (Растворимое), Черный Принц Сыр с Ароматом Топленого Молока. more...

42 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 minute, Elliptical - 3 minutes, Apple Health - 23 hours and 56 minutes. more...

Gaining 2.3 kg a Week

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nastyastasya@'s Journal, 13 Jul 20

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nastyastasya@'s Weight History