Weigh In record (no journal entry) for 13 July 2020
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 46.16g | Prot: 81.42g | Carbs: 216.51g.
Breakfast: Lazur Ser Pleśniowy Błękitny, Arla Apetina Serek Kremowy Naturalny, Biedronka Bułka Grahamka, Koktajl banan, Nutrend Flexit Drink. Lunch: Sante Pieczywo Chrupkie Pomidorowe, Be Raw Probiotic Cookie Malina Kokos. Dinner: Radix-Bis Erytrol, Masło, Włoszczowa Twaróg Półtłusty, Lubella Makaron Pełnoziarnisty. Snacks/Other: Activlab Super Śniadanie Białkowe, FruVita Skyr Naturalny, Be Raw Probiotic Cookie Krem Orzechowy. more...
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Gaining 4.2 kg a Week
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starsza_pani_po_30's Weight History
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