Weigh In record (no journal entry) for 13 July 2020
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 28.74g | Prot: 69.51g | Carbs: 193.55g.
Breakfast: Zucker, Ungesüßte, Gefrorene Himbeeren, Magerquark. Lunch: Avocado, Alpenhain Obazda Original, Laugenbrezeln. Snacks/Other: Langnese Capri, Honigmelonen, Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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meggie_92's Weight History
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