Weigh In record (no journal entry) for 13 July 2020
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48.9 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 22.38g | Prot: 35.43g | Carbs: 37.00g.
Lunch: Remia Caesar Salad Dressing, Golden Farm Corn Kernel, Telur, Mentimun (Kupas), Tomat Ceri, Daging Dada Ayam (Ayam Pedaging), Selada. Dinner: Buah Anggur. more...
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Gaining 2.1 kg a Week
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ryonaliliy's Weight History
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