Weigh In record (no journal entry) for 13 July 2020
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125.3 kg
Lost so far: 3.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 72.58g | Prot: 62.33g | Carbs: 232.17g.
Breakfast: Pisang. Lunch: Tempe Gembus, Kecambah, Quaker Oatmeal, Bayam Dimasak (dari Segar), Pecel. Dinner: Tahu Goreng, Tahu Bacem, Tempe Goreng, Sayur Lodeh, Sambal Goreng, Telur. Snacks/Other: Sari Roti Roti Isi Coklat, Arem-arem. more...
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steady weight
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aini_sexy's Weight History
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