Weigh In record (no journal entry) for 13 July 2020
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53.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 20.53g | Prot: 16.80g | Carbs: 18.44g.
Breakfast: Coffee Like Капучино (400мл), Семга Слабосоленая, Авокадо Авокадо, Карат Сыр Творожный Violette, Midori Морская Капуста. more...
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Losing 0.7 kg a Week
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