Weigh In record (no journal entry) for 13 July 2020
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 7.08g | Prot: 5.16g | Carbs: 86.66g.
Breakfast: Pisang, Pisang. Lunch: Pisang Roti (dengan Margarin). more...
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Losing 2.5 kg a Week
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andirarya's Weight History
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