82,8 kg
|
82.8 kg
Lost so far: 12.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 68.69g | Prot: 41.85g | Carbs: 186.22g.
Lunch: Telur Rebus, Mentimun (dengan Kulit), Tempe, Kurma, Pisang. Dinner: Kurma, Tempe, Pisang. Snacks/Other: Sup Kentang, Cheetos Jagung Bakar (18g), Keripik Pisang, Keripik Singkong, Keripik Pisang. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devi_nurjanah's Weight History
|