Weigh In record (no journal entry) for 09 November 2010
|
51.7 kg
Lost so far: 10.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2010:
|
1200 kcal
|
Fat: 39.15g | Prot: 44.97g | Carbs: 174.84g.
Breakfast: The Original Low Fat Coffee Creamer. Lunch: Complete Meals Chicken Parmigiana. Dinner: 6" Cheese & Egg Breakfast Sandwich. Snacks/Other: Popcorn Butter 100 Calorie Pop. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|